It descends from tropical regions of Southern and Central America. In some countries, fruit avocado calls „ oily fruit”, outgoing from the large contents of oils. On this cause, and outgoing from the large contents of protein, fruit will use in long marine travels, as a substitute of meat. The pulp of avocado represents a very valuable nutrient product. In his structure is about 30 % of easily acquired oil (therefore by consistence resembles butter), about 2 % of protein, carotene, vitamin C (6mg/100g), vitamins E, K, H, PP, from group B, and thus at all does not contain sugar (diabetic people specially appreciate him).
It descends from tropical regions of Southern and Central America. In some countries, fruit avocado calls „ oily fruit”, outgoing from the large contents of oils. On this cause, and outgoing from the large contents of protein, fruit will use in long marine travels, as a substitute of meat. The pulp of avocado represents a very valuable nutrient product. In his structure is about 30 % of easily acquired oil (therefore by consistence resembles butter), about 2 % of protein, carotene, vitamin C (6mg/100g), vitamins E, K, H, PP, from group B, and thus at all does not contain sugar (diabetic people specially appreciate him).